Meal planning for weight loss/gain/maintenance with Anna

Weekly or biweekly meal planning based on your personal needs and nutritional requirements.

During these sessions, you will be given a dietary plan to follow and/or nutrition education on how to improve your current eating pattern and habitual diet to achieve your targets. We can either create a weight loss or weight maintenance or weight gain plan depending on your dietary aims and needs. Whether you are trying to improve the quality of your diet, change your body weight, or are looking to get advice tailored to your specific dietary needs and conditions, those sessions will equip you with knowledge and guided planning to meet your individual needs.

Price Per Session $: 65
Session Length (in minutes) : 45
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Meal planning tailored to your personal dietary needs and nutritional goals
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Weightloss
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Certifications: BSc Nutrition and Dietetics, MSc Nutrition, Physical Activity and Public Health
Years of experience: 7
Languages Offered:
English
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