Eating low-carb is a common strategy to loose weight, but is this a good idea for you?
Carbohydrates are food to our microbiome. If you have a history of eating a lot of processed carbohydrates and/or added sugar, you may be experiencing an overgrowth in bacteria within your digestive tract. Eating lower carb is a great strategy to reducing this overgrowth, but for no more than 30 days.#
Learn from Jenn if this dietary strategy is likely to help you loose weight and common concerns we practitioners have with this dietary intervention.#
Price Per Session $:
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Session Length (in minutes) :
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What to expect in a meeting:
Review the macronutrient carbohydrates, the difference between real-food carbs and processed, starchy and non-starchy, the positive and negatives of eating low-carb, and common concerns we practitioners see with this dietary strategy.
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