Learn how to optimize your supplementation.
Our nutrients should come from food, but sometimes a supplement is necessary:
- When there is a particular food we are unwilling to eat
- When we are trying to increase a micronutrient that is deficient
- When we have a genetic predisposition that requires support through supplementation. An example would be a genetic polymorphism such as MTHFR where one does not convert folate into methylfolate well, requiring supplementation with an active form.##
Learn what supplements should be liquid and why, what to look for on a label to assess the quality of that supplement and what supplements I recommend to maintain wellness.
Price Per Session $: 150
Session Length (in minutes) : 45
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: We will review the quality of your basic supplements. I will teach your what supplements need to be liquid, and what ingredients to avoid.
Target Audience: Individuals
Ideal Age Groups:
Energy & Vitality
Longevity & Aging
Reduce Substance Use
Strength & Muscle
Vitamin & Supplements
Area Of Specialty: Vitamins & Supplements
Body Talk Practitioner
Qi Gong / Tai Chi
Certifications: Practitioner of Chinese and Functional Medicine and Health Coach
Years of experience: 14
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