Discover powerful anti-aging foods, supplements, nutrients, and a few anti-aging home-based remedies that you can incorporate into your day that will quickly help you get on the path towards looking and feeling younger.
Part Two
The average life expectancy in the United States is 78.8 years, but you could beat the odds depending on what you eat. Experts agree that genetics and lifestyle help to determine how long you’ll live, and diet plays a major role.
There are also other key lifestyle choices to live a longer, healthier, and more active life.
I've been studying, applying, and refining natural health & wellness strategies since my early teens. And, now in my mid-60s, I still have the energy of most half my age. I've always had lots of energy and people always asked how I did it, so I named my company "Life With Zest", to help you do the same.