Our gut microbes communicate with every other organ system in our body including our brain, pancreas, skin, liver, and muscle. This crosstalk can have far-reaching effects on our BMI, immunity, and disease risk.
This session will cover:
- What is the gut microbiome?
- How can different types of dietary fibers change your microbiome composition?
- Why is microbiome diversity important?
- How can I interpret gut microbiome testing results?
- Can probiotics and fermented foods improve health?
- What is fecal microbiota transplantation (FMT)?
- How can gut microbes influence digestion, cognition, immunity, and risk of chronic disease?
☆ Offers Free Discovery Call:
Yes, contact me to book a free 15-minute intro session
Price Per Session $:
120
Session Length (in minutes) :
60
Booking Timezone:
Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting:
Conference call, follow-up notes
Target Audience:
Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Healthy Aging
Professional Training:
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Years of experience:
4
Languages Offered:
English
Spanish
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German
Portuguese
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