8 Minute Abs with Jamie

Get a personalized workout video from Jaime Brenkus, the original 8 Minute Abs guy. Be inspired with your very own workout. Jaime speaks only to you and makes this a very personal experience. Jaime has helped millions firm their Abs.

Workout your abs in a special way that focuses on different regions to give you a slimmer,trimmer, tighter waistline. Jaime has an innovative method called Jaime 30:16:8, which translates to:

• 30 seconds of each exercise any intensity you choose

• 16 exercises

• 8 minutes

8 minutes is all you need and studies show that short bouts of exercise are just as good and many times better than long exercise sessions. Don’t waste time between exercises…. Get Jaime’s 8 Minute Abs personalized just for you!