Break-ups can be devasting. They will make you question if real love exists. Recovering from a breakup you will ultimately go through a mourning period. But you do not need to go through this alone. In reality, breakups are often the shattering preamble to a new-and-improved life. They can be confusing and life-changing. A relationship coach guides you through the recovery period, helping you to rediscover yourself, and reconstruct your life.
In this introductory session, we will explore the stages of grief after a breakup. Explore ways to heal, rebuild and strengthen the sense of who you are independent of the relationship. We will discover what you want from a future relationship, and set goals for recovery.
Who this course is for? Anyone who wants to:
Start To heal a broken heart
Develop strong self-esteem
Learn about forgiving
Learn spiritual practices
Get over a break-up
Start to heal the pain after a divorce
Enhance their personal development