Learn Tools to Reduce Stress and Set Goals with Taylor

If you're feeling stressed and overwhelmed, you're not alone. Many of us are juggling more than ever before, and it can be tough to keep up. But there is hope! With the right tools and guidance, you can learn to reduce stress and better manage your time.

That's where our "Set Goals and Learn Tools to Reduce Stress" coaching session comes in. We'll work with you one-on-one to help you identify your goals and develop a plan to achieve them. We'll also provide helpful tools and resources to cope with stress in a healthy way. Through this coaching you can prevent or bounce back from burnout, improve your health, find purpose and passion, and learn coping mechanisms.

Don't let stress get the best of you! Join our coaching session today and take control of your life.

Standard benefits:
- Learn how to reduce stress in a healthy way.
- Develop a plan to achieve your goals.

Emotional benefits:
- Feel more in control of your life.
- Get help from a professional coach.

Price Per Session $: 75
Session Length (in minutes) : 60
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: This session is guided by you. We will get to the bottom of your stress and develop a plan to deal with them. This may be a lifestyle change, formation of a new habit, or coping mechanisms.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Meditation & Sleep
Professional Training:
Acupuncturist
Astrologist
Ayurvedic Practitioner
Body Talk Practitioner
Breathwork Therapist
Chiropractor
Cosmetologist
Dietitian
Doula
EFT Therapist
Emotion Code
Energy Healer
Esthetician
Health Coach
Health Counselor
Herbalist
Hypnotherapist
Life Coach
Medical Doctor
Meditation Teacher
Naturopathic Doctor
Nurse Practitioner
Nutritionist
Occupational Therapist
Osteopathic Doctor
Pharmacist
Personal Trainer
Physical Therapist
Physician
Pilates Instructor
Psychiatrist
Psychologist
Qi Gong / Tai Chi
Reiki Master
Spiritual Leader
TCM Practitioner
Yogi
Zen Master
Certifications: ACE Certified Health and Wellness Coach, Medical Student
Years of experience: 5
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

Public discussion (0)

You must log in to send a new comment.