Expert Led At Home Anti-Aging Tips with Lauren

Welcome to your new skin awakening session! I will go over a variety of anti-aging at-home tips that you can start the moment you finish the call with me. There are so many expensive spa treatments that promise anti-aging benefits, but rarely deliver long term. Heck you may have even paid for one and walked away visually looking better. Although my question to this is.. did it last?

The at-home expert tips I provide differ in the fact that they last far more than the few days that spa treatment got you. The results last a lifetime, because when it comes to most things - consistency matters most. When you implement these tips over time, the clock seems to have slowed down a bit (at least that's what the mirror is showing, or what your friends are saying about you).

We'll go through skincare and daily habits that you can use that will slow down the aging process. When you're 70 wouldn't it be nice to look 50? When your 50 wouldn't it be nice to look 30? This session is the pathway there.

We'll go over a variety of tools/topics/tips, such as:
~ Night Cream
~ Retinol
~ Day Cream
~ Exfoliating your skin (how often?)
~ Eye Cream
~ Body Lotion
~ Exfoliator
~ Hair mask
~ Body wash placement
~ Hair turban benefits
~ Sunscreen SPF
~ The right pillowcase to use
~ The best way to sleep at night
~ The 4 things you should carry with you everywhere
~ Why the hands tell all
~ Tanning without aging
~ Hydration
~ Sunglasses
~ Gloves
~ Water and why is it important
~ The two most detrimental habits to cut back on
~ Temperature/time of your showers
~ Chlorine effects and how to still enjoy the pool during the summertime
~ Wide brim hats
~ Benefits of hair oil
~ Straw or no straw
~ The importance of using "clean" makeup
~ Nail Salon
~ And so much more!

Benefits of implementing the tools taught include looking better, feeling better, having better skin (face+body) and aging better while holding onto your youth.

Additional Information:
~ Please come with a way to take notes so you will have a way to refer back to them after the session
~ Please note that you can take/leave any of the tips I provide for you. The purpose of this session is to equip you with as many anti-aging tips as possible and have you select the ones you think would be most manageable long-term.
~ Using only one tip for a year is better than using all the tips for one month. Consistency matters most.

Learn more: https://youtu.be/1WZ8lRMR5XU

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 250
Session Length (in minutes) : 60
Booking Timezone: Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting: You will walk away with an array of top-notch science backed anti-aging tips that you can start using immediately.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Healthy Aging
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