Fasting is a hot topic in the world of health and wellness. Sadly though, there is a lot of misinformation and a lot of people spreading myths that are just not true.
If you are looking to learn all the facts about fasting and get set up with a protocol that works best for you, then this is your chance.
We will discuss the best way to lose weight, optimize hormones, boost brain function and how to work out fasted.
Price Per Session $:
125
Session Length (in minutes) :
60
Booking Timezone:
Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting:
Educaton on fasting
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty:
Diet & Nutrition
Professional Training:
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Physical Therapist
Physician
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Psychologist
Qi Gong / Tai Chi
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Yogi
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Certifications:
ACSM, NASM, ACE, AFM
Years of experience:
25