One of the most important steps to entering your health journey is to be fully aware of how your lifestyle choices affect your health.
As a health and nutrition researcher and educator, I’ve discovered that the best approach to health is to work with a healthy diet and whole foods rather than a focus on man-made supplements.
This is the Functional Health philosophy,
It states, “…the human body is a marvelously designed living organism with the ability to grow, regulate, repair, and defend itself when given natural, high quality, full spectrum nutrients.”
I work with a specific health model that supports:
1. Better digestion and assimilation of foods.
2. Better nutrition through whole foods.
3. Better protection against free radical damage through whole food antioxidants.
These systems strengthen the detoxification system (digestive system, liver and kidneys) upon which your immune system depends.
How to Get Started
Before I can coach you about the natural healing process, I need to learn more about you.
You will need a few minutes to answer questions so I can learn about your health background.
In this full panel health intake, you will receive back a comprehensive functional report curated specifically to your individual needs & life style. From there, I can customize an effective supplement and dietary program for you.
Do you know that over 80% of our innate immune function is in our gut? So do YOU have a healthy balance of GOOD bacteria?: Learn more here in this quick clip on gut health: https://www.youtube.com/watch?v=8zO4H8lzTl4&list=PLEbR-xmE4xTpvp9IqjHagP0xCuS0pAFJ-
An intro (bio) to working with AugustVitality/WellMeRight coach ilyse: https://www.youtube.com/watch?v=tIVPcViOA14
Hear from past and current clients:
"After adding Essentials to my day, I have noticed marked improvement in my digestion, focus and in my daily activities. I am eating the same, but I now feel nourished. I have gone from hungry after eating to now feeling full and satisfied; I am 62 years young and feel my best ever". ~ Gina H. FL
“Coincidence or not but I really think the regimen is working. Glands have shrunk and my gut health is so much better.” -Steve L. NY, age 60