Whether you are just plant curious or going from vegetarian to vegan I am here to help. It can be tough to create meals that you enjoy and that fulfill nutrient requirements. I am here to help you go at your own pace with ideas and quidelines tailored to your specific needs. Together we will discuss how to nourish your body on a plant-based diet.
I have been through refining of my own plant-based journey and have taken several Plant-Based Certifications along the way to give you trouble shooting tips and strategies for success in whatever level of plant forward eating you purse.
I am a volunteer Vegan Mentor through Vegan Outreach and have been Personal Trainer and Nutrition Coach to many vegetarian and vegan clients.