Do you have Chron's Disease or Ulcerative Colitis? Does knowing how to support your condition or manage a flare up feel impossible? If you google nutrition for IBD you will see numerous approaches and conflicting views which can leave you feeling overwhelmed. If any of this sounds like you, then you are in the right place! As a Nutritional Therapy Practitioner (NTP) living with Ulcerative Colitis I know first hand the issues that impact the IBD community.
During this 1 hour IBD support session I will take a brief health history including:
-Your current health goals
-You current health state (flare up or remission)
-Your current medications or supplements
-Your current diet and lifestyle
-Any previous dietary strategies attempted (if any)
There are numerous dietary and supplement strategies that can improve the symptoms of IBD, such as elemental diets, SCD, GAPS, AIP, Paleo, Keto, Carnivore, and IBD-AID. Therefore, I will take into consideration your health history and make appropriate dietary or supplement recommendations. You will leave with actionable steps to support your digestive health and reduce or improve the symptoms of IBD.
Please note, addressing conditions, such as IBD require patience and therefore to get maximum support and benefit multiple sessions may be advised.