I have been coaching people to better health and wellness since 1996. My background is in holistic nutrition and body-mind therapies. The past 8 years I have taken a deep dive into the field of gut health. Hippocrates was right “All disease starts in the gut”
As I entered into my 50s and started to experience menopause for myself, I shifted my practices focus to helping other women on their menopause journey. You don’t have to struggle through the menopause transition like so many women do. This isn’t your mother’s menopause!
I come from a “healer heal thyself” approach. It is important to me to be an example of what I teach and want to be your guide.
I received my Holistic Health Practitioner certification in 1996, my PhD in Holistic Nutrtion in 2002, and am a lifelong learner of holistic health and nutrition. My program is a culmination of my 25+ years of teaching, coaching, and service to others.
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