Bluewater Wellness

My name is Kristi Tuck. I’m a health and wellness professional passionate about meeting clients where they are and co-creating a plan of action. I was introduced to the field of physical therapy in high school while working at a hospital-owned fitness center and realized I wanted to help people avoid the detrimental effects of poor lifestyle habits. After completing my degree in exercise physiology and certification in personal training, I discovered wellness coaching. Once certified as a coach, I began using evidence-based techniques to help me be a more empathetic listener to my family, friends, and personal training clients. I was immediately hooked and wanted to support my clients in achieving their goals and behavioral changes consistent with their vision for health and wellbeing. My favorite clients to partner with are those dealing with chronic health issues and who are ready to make healthy lifestyle changes. Would you like to tell me more about yourself and what brings you here today to see if we would be a good fit?