Hi everyone! I’m Kirstie, an Integrative Nutrition Health Coach, yogi, reality tv lover, foodie, traveler, wife and friend I am officially accepting clients for 1:1 health coaching sessions and could not be more excited!
Let me share a little about myself...
After devoting over a decade of my career to designing inspiring and innovative workspaces, I decided to follow my passion for health and wellness at the Institute for Integrative Nutrition. I have struggled over the years to set boundaries and make time for myself, but this year I have focused on finding more balance and putting my passion at the forefront. I am taking my design background with me as I strongly believe all aspects of life, especially the environments we live and work, have a profound impact on our health and happiness.
Why am I doing this?
I believe in the power that simple lifestyle changes can have on our health and I want to share this with you! I will listen, inspire and support you in reaching your health and wellness goals. Through personal experience and education, I have learned the importance of looking at health holistically. A few key areas of focus are energy, stress-management and finding balance in our busy lives.
What does working with me look like?
Together we will create personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle and preferences. I am here to provide ongoing support, guidance and accountability as you make small changes that will be catalysts in optimizing overall wellness. I view success as seeing you make meaningful, sustainable lifestyle changes to positively impact your health and happiness!
To learn more about me:
LinkedIn - https://www.linkedin.com/in/kirstie-kodatsky-46b42119/
Instagram - https://www.instagram.com/klu_living/
Website - http://klulivingwell.com/
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