Kirsten Yovino

A Certified Personal Trainer also completing my Master's Degree in Exercise Physiology, I'm an experienced health and fitness professional, specializing in weight loss, strength and conditioning, and exercise programming. Whether you're a busy mom trying to find time to exercise, someone who's trying to manage a health condition through diet and exercise, or you're an experienced athlete with strength-training targets, I can create the perfect workout program to help you hit your goals.

I'm a marathon-running, weight-lifting mom of two, who believes everyone, regardless of their starting point or fitness level, can achieve health through an exercise routine and healthy eating. Let's train together!