Yoga As Life

My name is Justine Harris and I am the founder of Yoga As Life, a certified Yoga Teacher and Integrative Health Coach with over 400 hrs of training and application combined. I am committed to empowering individuals to find peace, purpose, and physical strength through yoga both on and off the mat using it as an option to reset and reconnect to what's most important in their lives.

With a background in Yoga and Wellness Coaching, Workshop Facilitation, Wellness Program Design, Public Speaking, Nutritional Guidance, and Stress Management Techniques, I bring expertise in Mindfulness-based Stress Reduction, Holistic Nutritional Guidance, Yoga class design and instruction, and Employee Wellness Program Facilitation. My work history includes roles as a Yoga Instructor & Integrative Health Coach at various organizations.

My qualifications include:
- Certified Integrative Health Coach from IIN
- Yoga Teacher Training of 65 hrs with YogaFit
- Yoga Teacher Certification of 200 hrs with The Yogamu Institute

In our blended family, my husband and I have 4 children (between the ages of 17 and 4) - there's never a dull moment in our household. Incorporating Yoga both on and off the mat is essential for me to show up as the best version of myself for my family.

An extensive Yoga practice with a focus on spirituality and wellness played and continues to play a crucial role in my recovery and transitions from some very life-altering events. Through Yoga and wellness practices, I have experienced a remarkable transformation - deepening my connection with God, restoring my mental balance, and strengthening my physical well-being at the core. It is a privilege and an honor to guide you in your Yoga journey and support you on your path.