As a board certified Functional Health Coach, I strive for creating a positive impact in people’s life by using ancestral health principles, behavior science and positive psychology. My own frustration to find answers from conventional medicine to my children’s health struggles led me to countless research and eventually to retrain myself with the Kresser Institute so I can make a positive shift in the life of others. An important part of my work is to raise awareness around the fundamental connection between food/environment and wellbeing.
I am fascinated with the capacity of what the human mind, body and spirit is capable of and I know from personal experience that when these three are aligned and work in harmony, thriving is inevitable. Coaching is about creating that harmony, whatever area of your life you feel you are out of balance. My coaching fosters the profound “aha-moments” where you suddenly see what you haven’t seen before. The fuel for creating lasting shifts - when barriers become opportunities.
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