Guiding Your Journey to Wellness, Recovery, and Soulful Embodied Healing

Welcome to The Body Grief Coach, a sanctuary for embracing healing, understanding struggles, and igniting transformation.

My Journey, My Mission

Driven by my own experiences with mental health challenges, trauma, disability, and chronic pain, I became The Body Grief Coach. Rooted in the power of holistic healing for the mind, body, and soul, my coaching practice is a compassionate space for individuals to explore their unique journeys.

Guiding You Through Healing

Believing in addressing the whole person—mind, body, and soul—I use a holistic coaching approach. Utilizing embodied wellness and yoga techniques, I guide people through their grief journey, recognizing that trauma and grief manifest in the body. My approach is founded on harm reduction, body liberation, and disability justice, ensuring accessible support for all.

A Personal Commitment

At The Body Grief Coach, my commitment is to provide a compassionate, non-judgmental, and supportive space. Rooted in harm reduction, disability justice, and body liberation, I approach each client with a holistic lens, recognizing that we are more than our labels. The goal is to meet individuals where they are and collaboratively move forward, creating the change they seek.

Certifications:
Certified Grief Coach
Certified Health and Wellness Coach
Certified Eating Disorder Recovery Coach
Certified Trauma Support Specialist
Certified Trauma-informed Coach
Registered Yoga Teacher - RYT® 200
SHE RECOVERS® Coach
National Peer Recovery Support Specialist
Mindful Recovery Facilitator
Body Trust® Groundwork Program
Death Doula

Website: https://www.bodygriefcoach.com/