Hi! My name is Irene, and I’m originally from Italy, where I completed both a Bachelor's and a Master's degree in Dietetics and Human Nutrition. I bring with me a Mediterranean mindset—focused on balance, simplicity, and the joy of eating well.
My goal is to make healthy changes feel achievable, not overwhelming, regardless of how busy your days are. My approach is gentle, sustainable, and rooted in the belief that food should support your energy, mood, and overall well-being—not add unnecessary stress.
If you're looking for guidance grounded in Mediterranean-inspired principles and want to feel more at ease with your food choices, I’d love to support you.
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