As a lifelong athlete, I have always been passionate about fitness, health & wellness. This passion led to me to my career as a certified health coach, personal trainer & yoga instructor, specializing in using a holistic approach as I guide my clients to improve their health in simple steps, making good health, fitness, balanced living and nutrition practical and doable! I work with anyone from beginners to avid athletes, and it is my primary focus is to help you to set & reach your own personalized goals without overwhelm!
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