Empowered Vitality

Hello! My name is Emily and I am the owner of Empowered Vitality. Thanks for stopping by!

After many years of seeing others around me decline from dis-ease, I became very passionate about making a difference in the world, by helping people to gain and maintain long term wellness. Did you know that 88% of disease (dis-ease) is caused from inflammation , which comes from eating inflammatory foods. Our diet & lifestyle makes up 80% of where we start in preventing degenerative , acute and other disease in the body and mind. Learning new habits and undoing old thought processes around food are the keys to shifting into lasting results for your overall wellness. I'm here to work with you toward achieving your personal wellbeing goals and look forward to seeing you thrive!

If you would like to learn more about me and my offerings, please visit : www.empoweredvitality.info