I am a Professional Health and Well-being Coach, Chronic Illness Coach, and medically retired Family Medicine Physician. I knew at a young age that I would choose a profession that helped people live healthier lives. I received my Doctor of Osteopathic Medicine degree from the Michigan State College of Osteopathic Medicine and my Health & Well-being Coach certification from Wellcoaches® School of Coaching.
As someone with a history of being overweight as a young adult and current diagnoses of Multiple Sclerosis, Osteoporosis, and Polymyalgia Rheumatica, I have had to make many lifestyle changes in my own life in order to live a healthier, happier, more fulfilling life.
My own experiences with chronic health issues in addition to my skills and education make health and wellness coaching a natural extension of my career as a physician. My strength as a coach lies in my pragmatic approach which is balanced by empathy, respect, compassion, and a gracious spirit.
In addition to being a physician and health coach, I am a wife and a mom to a preteen son and teenage daughter. Travel with my family, reading, guided meditation, gentle yoga, and walks with my pooch are some of my favorite activities.
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