I am an ICF Master Certified Coach, Certified Health and Wellness Coach, and the owner of Bay Centre Health and Wellness, an integrative and functional health and wellness organization. I have been a certified coach for 22 years. I specialize in health and wellness coaching, executive and corporate coaching, relationship coaching, and leadership coaching. I am an author, speaker, and group facilitator. I love helping individuals and couples to achieve optimal health. I also love assisting organizations with leadership development and in their health and wellness programs.