Hi, I am coach Leah with 12 years of professional coaching experience. I've help hundreds of women transform their life through fitness, nutrition, and building daily healthy habits. As a certified PN1 Nutrition Coach and certified GGS Women's Specialist Coach, my goal for every woman who works with me is to help her feel confident and strong in her own skin. My style of coaching is relationship-based and results-driven coaching. We partner together to customize a plan that works for you physically and mentally while still prioritizing the results you're after. For my faith-filled women, I do offer Christian-based coaching as well which includes prayer and biblical practices infused into your over fitness program. My expertise is in muscle building, strength/weightlifting, nutrition and macros, hormone health (endometriosis, PCOS etc.), and pre/post natal.
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