Coach Christy

Hi! I’m Christy Bernhard a nutrition coach, personal trainer, and group fitness coach with years of experience helping clients achieve their health and wellness goals. My journey started with my own transformation—I lost over 70 pounds by focusing on proper nutrition and strength training, and now, I help others do the same.

I specialize in personalized nutrition coaching, strength training, and holistic wellness. Whether you’re looking to lose weight, build muscle, or improve your overall health, I take a balanced, sustainable approach that fits your lifestyle. With a background in both in-person and virtual coaching, I’ve helped hundreds of clients build strength, confidence, and long-term healthy habits.

I’m excited to guide you on your wellness journey! Book a session with me today, and let’s create a plan that works for you!