Hi! My name is Catalina. I am a wellness professional with nearly a decade of experience specializing in providing coaching and consulting services to the female population. I have worked with a range of clientele including corporate employees, hospital workers, and veterans and enjoyed every minute of it!
My formal education and training includes the following:
-Bachelor of Science in Kinesiology from Temple University
-Functional Diagnostic Nutrition Certified Health Coach
-NASM Certified Personal Trainer & Women's Fitness Specialization
-Certified Adaptive and Inclusive Trainer (ATA)
The mission of my company, Immanent Strength, is to support women in utilizing their inherent physical, emotional, mental, and spiritual strength to become the best versions of themselves.
I am here to listen and learn how I can best support you in channeling your immanent strength to overcome obstacles and work towards becoming the best version of yourself in any life stage. It is a privilege to support women in applying the idea that all you need to heal, to grow, and to love, is within you.