With a Ph.D. in Nutritional Sciences and a Bachelor of Science in Kinesiology, both from Texas Tech University, I am deeply passionate about helping individuals achieve their health and wellness goals. My journey has been deeply rooted in exploring the intricate connections between diet, exercise, behavior, and overall well-being. This multidisciplinary education equips me to develop evidence-based interventions that are not only effective but also sustainable for long-term health.
I bring a unique perspective to wellness, blending rigorous academic research with hands-on experience. Whether you’re looking to enhance your diet, manage weight, or simply live a healthier lifestyle, I’m here to guide you with personalized strategies that fit your unique needs.
In addition to my academic achievements, I am an active member of the wellness community and am excited to share my knowledge and expertise with others. Whether through one-on-one consultations or group sessions, I aim to empower my clients with the tools they need to take control of their health and thrive.
Let’s work together to make your wellness journey both fulfilling and transformative.
2 open listings
No followed people
No reviews