I have been a certified personal trainer/nutritionist and certified life coach since 1999 and 2012 respectively. I have published a weight loss book, "Get Real about Weightloss." Health is my passion both physically and mentally, as the two go hand-in-hand. I take pride in helping others reach optimal health with better nutrition, fitness and the right mindset in place! If you are ready to feel amazing and get relief from nagging ailments, I'm here to help you find your healthier life moving forward!