Alicia Mogent

I’m Alicia Mogent, founder of CiaFit. A Certified Personal Trainer and Certified Nutritional Practitioner from the Institute of Holistic Nutrition in Toronto. I offer a personalized approach to healing with real food, supplementation, and movement to connect with the root cause of your health and build a lifestyle that resonates with you. I specialize in Gut Health with Strength Training in mind. I've struggled with my relationship with food for years, causing my body to feel and show external signs because I never dealt with the root cause of all my problems...My Gut. I created CiaFit because I believe our lifestyle should resonate with our identity. Your ability to adapt to something coming from a place of growth is crucial because you learn from the process. I want to show you how!