Alesha Courtney

I help women lose weight without dieting or calorie counting. I have 10 years experience and have a masters degree in nutrition along with my personal training certification

I struggled with an eating disorder growing up and always had severe GI issues, I was doing all the extreme diets and workouts but felt crappy all of the time. I found out later on that I suffered with severe food allergies and leaky gut which made my passion for this field grow even more

I wanted to help others who are struggling to lose weight but don't want to do extreme diets and want to take more of a holistic approach to their life

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