Abigail Balkus

Hi!
I am a wellness expert with over five years of career experience in this field.
I have a bachelors in psychology, with a minor in health and wellness (I completed courses in general nutrition and biochemistry, sports nutrition, and physical education),
a masters in health and social psychology, and I am yoga teacher certified.

I follow my own teachings "practicing what I preach", as I follow the yogi lifestyle and an overall healthful, wellness lifestyle that I have learned throughout my studies.
I have experience with a broad range of backgrounds, such as individuals in all ranges of socio-economic statuses and with a variety of minority statuses.
In addition, I hold a C1 level in spanish, such that I can help individuals that would prefer to speak with an expert in there native language. English is my own native language.

From travelling, working, volunteering, and completing research all around the world, I complete my work and sessions with a very open-minded and cultural sensitivity.
I am LGBTQ+ positive and educated in world religion knowledge, if you would like a completely secular coaching or prefer to take advice with a more spiritual mindset.

My knowledge set for my wellness coaching is wide-ranging due to my personal and academic study of the field, and my session topics will reflect this love of the subject, and not dogmatic ego-istic advice.
Feel free to let me know if there is a specific topic that you are interested in, as it is likely I will have some experience in that topic.
I am located in the central european time zone, but I am opening to sessions in a range of time zones.
I hope I can help you find your best, happiest self!