Integrated Energy Therapy (IET)

A holistic energy healing modality that combines hands-on techniques and spiritual practices to balance the body's energy systems.


Integrated Energy Therapy (IET) is a holistic energy healing modality that aims to balance and harmonize the body's energy systems. It combines hands-on techniques, such as light touch on specific areas of the body, with spiritual practices and the use of angelic energy. IET practitioners work to release blocked energy, clear cellular memory of trauma, and promote physical, emotional, and spiritual well-being. The practice is based on the belief that imbalances in the body's energy can lead to various health issues, and by addressing these imbalances, healing can occur on multiple levels.

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Integrated Energy Therapy (IET) was developed by Stevan J. Thayer, a former electrical engineer and Reiki Master, in the early 1990s. Thayer's journey into energy healing began after he experienced a spiritual vision that led him to study various healing modalities, including Reiki and kinesiology. He synthesized his knowledge and experience to create IET, which he believed could help individuals clear energy blockages and cellular memory of trauma. Thayer founded The Center of Being, Inc. in 1994 to teach and promote IET. Since then, the practice has grown in popularity, with thousands of practitioners worldwide.


  1. Stress Reduction IET can help reduce stress and promote relaxation by balancing the body's energy systems and releasing emotional blockages.
  2. Emotional Healing By addressing cellular memory of trauma and negative emotions, IET can facilitate emotional healing and personal growth.
  3. Pain Relief IET may help alleviate chronic pain by releasing energy blockages and promoting the body's natural healing processes.
  4. Spiritual Connection The practice of IET can deepen one's spiritual connection and promote a sense of inner peace and harmony.
  5. Improved Sleep By reducing stress and promoting relaxation, IET can help improve sleep quality and combat insomnia.
  6. Immune System Support IET may help strengthen the immune system by reducing stress and promoting overall well-being.

How It Works

Integrated Energy Therapy (IET) is a gentle, non-invasive healing technique that focuses on releasing suppressed emotions and stress. Practitioners use light touch on specific points along the body's energy pathways, known as meridians, to clear blockages and promote emotional, physical, and spiritual well-being. IET combines elements of acupressure, energy healing, and psychotherapy to address the root causes of imbalances. During a session, clients remain fully clothed while the practitioner works to release cellular memories of trauma and negativity, allowing for a more harmonious flow of energy throughout the body.


While IET is generally considered safe for most individuals, it is essential to consult with a qualified practitioner and discuss any underlying health conditions or concerns before beginning treatment. Some people may experience emotional releases or temporary discomfort as blocked energy is released, but these sensations typically subside quickly. It is crucial to maintain an open mind and trust the process, as the benefits of IET may be subtle and gradual. As with any complementary therapy, IET should not be used as a substitute for professional medical advice, diagnosis, or treatment.

How Much It Costs

The cost of Integrated Energy Therapy sessions can vary depending on the practitioner's experience, location, and session duration. On average, a 60-minute IET session can range from $75 to $150. Some practitioners may offer package deals or discounted rates for multiple sessions. It is essential to inquire about pricing and payment options before booking an appointment.

Virtual & Online Options

Virtual or online IET sessions have gained popularity, offering convenience and accessibility for those unable to attend in-person sessions. Online sessions are conducted via video conferencing platforms, allowing clients to receive treatment from the comfort of their own homes. While virtual sessions may lack the direct physical touch of in-person treatments, many practitioners have adapted their techniques to provide effective distance healing. However, some clients may prefer the personal connection and hands-on approach of visiting a local IET practitioner. Ultimately, the choice between virtual and in-person sessions depends on individual preferences, location, and availability.


To become a certified Integrated Energy Therapy practitioner, individuals must complete a comprehensive training program offered by the Center of Being, Inc., the official organization founded by IET creator Stevan J. Thayer. The training consists of three levels: Basic, Intermediate, and Advanced, each focusing on different healing techniques and energy systems. Upon completion of each level, participants receive a certificate of attendance. To become fully certified, practitioners must complete case studies, a written exam, and demonstrate proficiency in IET techniques. Continuing education and annual membership are required to maintain certification.

Complementary Practices

Integrated Energy Therapy (IET) can be complemented by other holistic practices such as Reiki, acupuncture, meditation, yoga, and emotional freedom techniques (EFT). These practices focus on balancing energy, reducing stress, and promoting overall well-being, which can enhance the effects of IET sessions. Incorporating a balanced diet, regular exercise, and self-care activities can also support the healing process and maintain the benefits of IET treatments.

Practitioner Types

Integrated Energy Therapy practitioners include certified IET Master Instructors, IET Advanced Practitioners, and IET Intermediate Practitioners. These professionals have completed the necessary training and certification program to offer IET sessions. Other healthcare providers such as massage therapists, acupuncturists, and mental health counselors may also incorporate IET techniques into their practice to provide a more comprehensive approach to healing.

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  • Q: What is Integrated Energy Therapy (IET) and how does it work?

    • A: Integrated Energy Therapy (IET) is a gentle, non-invasive energy healing technique that focuses on releasing blocked energy and suppressed emotions. It works by balancing the body's energy field, promoting healing on physical, emotional, and spiritual levels. IET practitioners use light touch and visualization to channel healing energy and facilitate the release of negative patterns, allowing the body to naturally heal itself.
  • Q: What are the benefits of Integrated Energy Therapy (IET)?

    • A: IET offers several benefits, including reduced stress and anxiety, increased relaxation, improved emotional well-being, and enhanced self-awareness. It can also help alleviate physical pain, boost the immune system, and promote overall balance and harmony within the body. Many people report feeling a greater sense of inner peace, clarity, and connection to their authentic selves after IET sessions.
  • Q: Is Integrated Energy Therapy (IET) safe?

    • A: Yes, Integrated Energy Therapy is generally considered safe for most people. It is a non-invasive, gentle technique that does not involve any manipulation of the body or the use of external substances. However, as with any healing modality, it is essential to consult with a qualified practitioner and discuss any medical conditions or concerns before starting IET sessions.
  • Q: How many Integrated Energy Therapy (IET) sessions do I need?

    • A: The number of IET sessions needed varies depending on the individual and their specific goals. Some people may experience significant benefits after a single session, while others may require multiple sessions to achieve desired results. Your IET practitioner will work with you to develop a personalized treatment plan based on your unique needs and progress. Typically, a series of 3-6 sessions is recommended for optimal results.
  • Q: Can Integrated Energy Therapy (IET) be used alongside conventional medical treatments?

    • A: Yes, Integrated Energy Therapy can be used safely alongside conventional medical treatments. IET is a complementary healing modality that does not interfere with or replace traditional medical care. In fact, many healthcare professionals recognize the value of integrating holistic practices like IET into a comprehensive treatment plan. It is essential to inform both your IET practitioner and medical doctor about any treatments you are receiving to ensure a coordinated approach to your health and well-being.


Integrated Energy Therapy (IET) is a powerful healing modality that offers a gentle, non-invasive approach to releasing blocked energy, suppressed emotions, and promoting overall well-being. By balancing the body's energy field, IET can help alleviate physical, emotional, and spiritual distress, leading to increased relaxation, self-awareness, and inner peace. With its focus on empowering individuals to take an active role in their healing journey, IET is a valuable tool for those seeking a holistic approach to health and wellness. As with any healing practice, it is essential to work with a qualified practitioner and maintain open communication with healthcare providers to ensure a safe and effective experience. By incorporating IET and complementary practices into a comprehensive self-care plan, individuals can unlock their innate healing potential and cultivate a greater sense of balance, harmony, and vitality in their lives.