A personality typing system that describes nine distinct patterns of thinking, feeling and acting.
The Enneagram is a personality typing system that identifies nine distinct personality types, each with its own set of core beliefs, fears, and motivations. The nine types are labeled by numbers and are arranged in a circular diagram, with lines connecting them to illustrate their interrelationships. The Enneagram is used as a tool for personal growth, self-understanding, and improving relationships with others. It provides insights into an individual's behavior patterns, emotional tendencies, and psychological dynamics.
Well Me Right offers thousands of virtual and online health and wellness sessions from wellness experts, health coaches, and other holistic health and fitness professionals.
Browse and book a FREE discovery session with the world’s leading wellness experts & get advice over a video call.
The origins of the Enneagram are somewhat obscure, with roots in ancient spiritual traditions and modern psychology. The modern Enneagram system was developed by Oscar Ichazo in the 1960s and was later expanded upon by Claudio Naranjo, a Chilean psychiatrist. Naranjo brought the Enneagram to the United States in the 1970s, where it gained popularity in spiritual and self-help circles. Since then, numerous authors and teachers have contributed to the development and application of the Enneagram in various fields, including business, education, and psychotherapy.
The Enneagram is a personality typing system that categorizes individuals into one of nine types based on their core motivations, fears, and desires. The nine types are represented by the points of a geometric figure called an enneagram, which maps out the interconnected relationships between the types. Each type has a unique set of characteristics, strengths, and weaknesses that influence how they perceive and interact with the world. The Enneagram is used as a tool for personal growth, self-understanding, and improving relationships by providing insights into one's own and others' behavior patterns.
While the Enneagram can be a powerful tool for self-discovery and personal development, it's essential to approach it with an open mind and avoid using it to stereotype or pigeonhole others. It's crucial to remember that individuals are complex and may exhibit traits from multiple Enneagram types. The Enneagram should be used as a starting point for self-reflection and not as a definitive label. Working with a qualified Enneagram practitioner can help ensure a more accurate and beneficial interpretation of one's type. Additionally, it's important to respect others' privacy and not pressure them to share their Enneagram type if they are uncomfortable doing so.
The cost of engaging with the Enneagram varies depending on the format and provider. Online Enneagram tests can range from free to around $50, while books on the subject may cost between $10 and $30. Attending an Enneagram workshop or seminar can cost anywhere from $100 to $1,000 or more, depending on the duration, location, and instructor. Working one-on-one with a certified Enneagram practitioner for personal growth or coaching can range from $75 to $250 or more per session.
Online options for exploring the Enneagram offer convenience, accessibility, and a wide range of resources. Virtual workshops, webinars, and courses allow individuals to learn about the Enneagram from the comfort of their own homes, often at a lower cost than in-person events. Online Enneagram tests provide instant results and can be a good starting point for self-discovery. However, in-person Enneagram workshops and one-on-one sessions with certified practitioners can provide a more personalized and immersive experience, allowing for deeper exploration and tailored guidance. Ultimately, the choice between online and in-person options depends on individual preferences, learning style, and available resources.
While there is no single universally recognized certification for Enneagram practitioners, several reputable organizations offer training and certification programs. The Enneagram Institute, The Narrative Enneagram, and The International Enneagram Association are among the most well-known. These organizations typically offer a range of certification levels, from introductory to advanced, which require a combination of coursework, supervised practice, and examinations. Aspiring Enneagram practitioners should research the credentials and reputation of the certifying organization to ensure they are receiving high-quality training that adheres to ethical standards.
The Enneagram can be complemented by practices such as mindfulness meditation, journaling, cognitive behavioral therapy (CBT), and self-reflection exercises. These practices can help individuals gain deeper insights into their thoughts, emotions, and behaviors, and develop strategies for personal growth and self-improvement. Combining the Enneagram with these practices can lead to a more comprehensive understanding of oneself and foster positive changes in various aspects of life.
Enneagram practitioners typically include certified Enneagram coaches, therapists, counselors, and personal development experts. These professionals have undergone specialized training in the Enneagram system and can guide individuals through the process of self-discovery and personal growth. Some spiritual leaders, such as pastors or retreat facilitators, may also incorporate the Enneagram into their teachings and practices to help their followers gain a deeper understanding of themselves and their spiritual journey.
Turn your knowledge into impact & income and share your expertise, grow, and improve lives. Become a Wellness Expert on Well Me Right.
Offer paid wellness sessions for 1:1 virtual coaching and support and connect with wellness-seeking individuals on Well Me Right.
Q: What is the Enneagram?
Q: How can knowing my Enneagram type help me?
Q: Can my Enneagram type change over time?
Q: How do I find out my Enneagram type?
Q: Is the Enneagram scientifically validated?
The Enneagram is a powerful tool for self-discovery and personal growth. By understanding your Enneagram type, you can gain valuable insights into your thoughts, emotions, and behaviors, and develop strategies for self-improvement. Combining the Enneagram with complementary practices such as mindfulness meditation, journaling, and therapy can lead to a more comprehensive understanding of oneself and foster positive changes in various aspects of life. While the Enneagram is not a scientifically validated personality assessment, many people find it to be a useful framework for self-exploration and personal development. As with any tool for self-growth, it's essential to approach the Enneagram with an open mind and a willingness to engage in honest self-reflection.