Emotion Code

A holistic healing technique that aims to identify and release trapped emotions stored in the body.


The Emotion Code is a holistic healing modality developed by Dr. Bradley Nelson that focuses on identifying and releasing trapped emotions, which are believed to be unresolved emotional energies stored in the body. This technique employs muscle testing (kinesiology) to communicate with the subconscious mind and pinpoint specific trapped emotions. By releasing these emotions using magnetic energy, practitioners aim to restore balance to the body and mind, promoting physical, mental, and emotional well-being.

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The Emotion Code was created by Dr. Bradley Nelson, a chiropractic physician and holistic healer. Dr. Nelson began developing this technique in the early 1990s while working with patients in his clinic. He discovered that many physical ailments and emotional issues were linked to unresolved emotional energies trapped in the body. Through years of research and clinical experience, Dr. Nelson refined the Emotion Code process, which combines elements of ancient healing practices, such as acupuncture and energy healing, with modern techniques like muscle testing. Since its inception, the Emotion Code has gained popularity worldwide as a simple yet powerful method for promoting healing and well-being.


  1. Emotional Release The Emotion Code helps identify and release trapped emotions, providing relief from emotional baggage and promoting a sense of lightness and freedom.
  2. Physical Healing By releasing trapped emotions, the Emotion Code can help alleviate physical symptoms and chronic pain, as emotional distress is often linked to physical ailments.
  3. Improved Relationships Releasing trapped emotions can lead to better communication, increased empathy, and healthier relationships with others.
  4. Increased Self-Awareness The Emotion Code process helps individuals gain insight into their emotional landscape, promoting self-awareness and personal growth.
  5. Boost in Energy Releasing emotional baggage can lead to increased energy levels, as the body no longer needs to expend energy in suppressing trapped emotions.
  6. Enhanced Intuition By clearing emotional blockages, the Emotion Code can help individuals become more attuned to their intuition and inner guidance.
  7. Stress Reduction The Emotion Code can help reduce stress and anxiety by addressing the underlying emotional causes and promoting a sense of calm and balance.

How It Works

The Emotion Code is a holistic healing technique that aims to identify and release trapped emotions, which are believed to be the source of physical and emotional issues. Practitioners use muscle testing to locate these trapped emotions, asking a series of questions to determine the specific emotion, when it occurred, and where it is lodged in the body. Once identified, the emotion is released using a magnet passed over the governing meridian. This process is repeated until all trapped emotions are cleared, promoting physical and emotional well-being.


While the Emotion Code has helped many individuals, it is important to approach it with an open mind and realistic expectations. The technique relies heavily on the practitioner's skill and intuition, so results may vary. It is not a substitute for professional medical or psychological care, and those with serious health conditions should consult with a qualified healthcare provider. Additionally, the concept of trapped emotions is not scientifically proven, and some may view the practice as controversial or pseudoscientific. It is crucial to research and choose a reputable practitioner who is properly trained and certified.

How Much It Costs

The cost of an Emotion Code session can vary depending on the practitioner's experience, location, and session length. On average, a single session may range from $50 to $200, with some practitioners offering package deals or discounted rates for multiple sessions. It is essential to inquire about pricing and payment options before booking a session to ensure it fits within your budget.

Virtual & Online Options

One of the advantages of the Emotion Code is that it can be performed remotely, making it accessible to people worldwide. Virtual sessions are conducted via phone or video call, allowing clients to receive treatment from the comfort of their own homes. This eliminates the need for travel and makes scheduling more convenient. However, some people may prefer in-person sessions, feeling that the physical presence of the practitioner enhances the experience. Ultimately, the choice between virtual and in-person sessions depends on personal preference and accessibility to local practitioners.


To become a certified Emotion Code practitioner, individuals must complete a training program offered by The Emotion Code organization. The certification process involves studying the official manual, attending workshops or webinars, and passing a comprehensive exam. Practitioners are required to adhere to a code of ethics and maintain their skills through ongoing education and practice. While there is no governmental regulation for Emotion Code practitioners, the organization maintains a directory of certified practitioners to help clients find qualified professionals.

Complementary Practices

The Emotion Code can be effectively combined with other energy healing modalities like Reiki, acupuncture, and EFT (Emotional Freedom Techniques) tapping. It also pairs well with mind-body practices such as meditation, yoga, and breathwork. Additionally, the Emotion Code can be a valuable complement to traditional talk therapy and counseling.

Practitioner Types

Emotion Code practitioners come from diverse backgrounds, including certified Emotion Code therapists, energy healers, holistic health coaches, chiropractors, acupuncturists, massage therapists, and mental health professionals. Many have completed specific training in the Emotion Code methodology to effectively guide clients through the process of identifying and releasing trapped emotions.

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  • Q: What is the Emotion Code and how does it work?

    • A: The Emotion Code is an energy healing technique that helps identify and release trapped emotions, which are believed to contribute to physical and emotional issues. Through muscle testing and the use of magnets, practitioners guide clients to clear these emotional blockages, promoting healing and well-being.
  • Q: How long does an Emotion Code session typically last?

    • A: An Emotion Code session usually lasts between 30 to 60 minutes, depending on the individual's needs and the number of trapped emotions being addressed. Some practitioners may offer shorter or longer sessions based on their approach and the client's specific requirements.
  • Q: Can the Emotion Code help with chronic pain or physical ailments?

    • A: Yes, the Emotion Code is believed to help alleviate chronic pain and physical ailments by addressing the underlying emotional factors that may contribute to these conditions. By releasing trapped emotions, the body's natural healing processes are supported, potentially leading to pain relief and improved physical health.
  • Q: Is the Emotion Code safe for everyone, including children and pregnant women?

    • A: The Emotion Code is generally considered safe for most people, as it is a non-invasive and gentle healing modality. However, it is always best to consult with a qualified practitioner who can assess your individual needs and any potential contraindications, especially if you are pregnant, have a serious health condition, or are working with children.
  • Q: How many Emotion Code sessions are typically needed to see results?

    • A: The number of Emotion Code sessions needed varies from person to person, depending on the complexity of their emotional issues and overall well-being. Some individuals may experience significant shifts after just one session, while others may require multiple sessions to achieve their desired outcomes. Your practitioner can help you determine a suitable treatment plan based on your unique needs.


The Emotion Code offers a unique approach to emotional healing and well-being by focusing on identifying and releasing trapped emotions. This powerful energy healing modality can be used as a standalone practice or in combination with other complementary therapies to support physical, mental, and emotional health. With its gentle, non-invasive techniques and applicability to a wide range of issues, the Emotion Code has gained popularity among individuals seeking alternative paths to healing and personal growth. As with any healing modality, it is essential to work with a qualified practitioner who can guide you through the process and help you achieve your wellness goals.