True Revolution Coaching

Welcome!
I’m Michelle Rooney, founder & owner of True Revolution Coaching, and I’m glad you’re here. To shed some light on how I can help you, let me share some background so you can assess whether or not we could be a fit for one another. I believe it’s incredibly important for you to know to whom you’re entrusting your time, energy, money, and hope.

I’m a Certified Life Coach (CLC) and Certified Holistic Health Coach (CHC) specializing in the areas of confidence, authenticity/identity, resilience/comebacks, stress & anxiety, relationships & boundaries, habit change, and general nutrition and health improvements. I have, along with my general coursework, obtained training to become a Master of Habit Change helping you re-wire your brain for better habits & choices that come naturally over time so you no longer have to think about them — they’re simply your way of life. In short, I can help you get where you’d like to be, whatever the habit, stressor, anxiety, or issue. My training in concert with my extensive life experience lend themselves well to deep understanding, empathy, and the ability to make a clear plan out of the tough stuff and into your purpose.

I’m also a Certified Teacher (BA in English & Secondary Education) in the state of Illinois and spent decades teaching middle school, high school, and as a guest speaker in college classes — including speaking to medical students about anxiety, the experience of having & dealing with it, how it’s best overcome, and more. I’ve worked extensively with all kinds of students at most age levels as well as having specialization in the “at-risk” student population. At-risk students are simply those who live with particularly difficult home lives, have backgrounds of family upheaval/disruption, abuse, criminal activity, behavior/attention disorders, suicidal tendencies, and more. It was my honor to provide the extra insight & assistance needed to help those students over the unfortunate hurdles that existed in their lives to become everything they dreamt for themselves. It was an incredible experience to watch them heal, grow, and excel.

I hold Ministerial Ordination within the Christian faith as well. I’m a believer and lover of Jesus and I address everything in my life and those of my clients with a science-based approach and through a biblical lens. It is my pleasure to share biblical knowledge with clients when they wish and pray for them as they journey through difficult things. It is my steadfast belief that with God, ALL things are possible. When we combine His promises of possibility, healing, and provision with our own hard work, awareness, and dedication, we can’t lose and are in for tremendous successes! I know this from first-hand experience and know it can be true for you, too.

In 2019, I authored the book, Bounce: Rock Your Comebacks, which is a highly inspirational and encouraging read about the components of rising up from hard things in life and how we can do so. It has received excellent reviews and it has warmed my heart to see others helped by the sharing of my family’s struggles, faith, and comebacks.

Finally and most importantly, I’m “Mom” to two amazing sons and wife to my dear friend and husband of 29 years. It is these fine men who most expand my heart, most enhance my life, and most elevate my spirit. I’m thankful for them and their support which allows me to, in turn, support YOU well. In my spare time, I love to read, write, play with our pups, travel, and watch & listen to my sons’ band rock the stage.

Whatever it is that you’re dealing with, I can almost guarantee that I, a family member of mine, or a client or student of mine has dealt with it, too, and I can help you. I have a plethora of tools in my bag to clarify, ease, help, grow, and encourage. I look forward to hearing from you and journeying together to greater peace, hope, health, and joy. You have but ONE life — let’s make it GOOD! You must simply choose the change.