Hi! I am a registered nurse who specializes in all things wellness and preventative health! I believe it is important to take holistic approaches to optimize your health. Before nursing, I obtained a degree in Exercise Physiology and worked as a personal trainer for many years. I've helped a wide range of clients and patients set and reach their health goals. I currently run Explore Wellness Consulting, specializing in making the workplace healthier for everyone! I look forward to working with you to achieve your health goals so that you are more present, less fatigued, stress free, and well rested.
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