With over 10 years of experience as a nurse, followed by 10 years of experience as a personal trainer, nutrition and wellness coach, I have dedicated my life to helping those in need no matter what that need is. I have worked with a wide variety of people as a Wellness coach- from those recently diagnosed with medical issues like diabetes, hypertension, or EDS; to athletes who have suffered a set back and need to dial in their habits, fitness, or nutrition. Beyond my nursing degree, I have certifications in Personal Training, Nutrition, Pre and post partum rehab, stretch and mobility, cycle, strength training and will soon be testing to become a national certified Health and Wellness coach through the NBHWC. Through this platform I intend to offer a unique, highly educated approach to a number of topics such as, Habit Formation, Physical Fitness, Functional Fitness, Healthy Mind, Healthy Habits, Nutrition Coaching, and more. My number one passion in my work is to see people achieve something they did not think was possible before. And in my personal life, my passion is the same- to see myself, my family and my friends continue to achieve and push the boundaries on what is possible no matter what may come their way!