Patrícia Oliveira

As a Portuguese native, I am blessed to call the coastal town of Cascais my home. My journey in life has been a rich tapestry of experiences, from studying Chemical Engineering and earning an M.B.A. at Catholic University to delving into the world of consulting, corporate life, and entrepreneurship. I even had the opportunity to pursue my passion for healthy cooking by opening my own restaurant.

But my journey didn't stop there. I have always been driven to empower others to live happier and healthier lives, which led me to pursue further education in health coaching, gut thrive practitioner, and transformative coaching. Through this personal development, I have discovered my true purpose: to help others tap into their full potential and make positive changes in their behavior.

I am a restless soul, always on the quest for discovery, embracing change, and daring to think outside the box. I am honored to have my life partner and two adventurous children by my side on this journey.

My dream is for a world where every person can reach their maximum potential for happiness and health. I am a firm believer in the power of individual and human progress.

As an expert in gut and digestive health, sleep disorders, healthy cooking, and transformative coaching, I am passionate about empowering individuals to take control of their health and well-being.

With extensive knowledge and experience in these areas, I am dedicated to helping my clients achieve optimal gut health, conquer sleep disorders, and learn how to nourish their bodies through healthy cooking. I am also an expert in transformative coaching, helping individuals to unlock their full potential and make lasting changes in their lives.

I understand that every individual is unique, and my approach is tailored to meet the specific needs of each client. Whether you're struggling with digestive issues, sleep disorders, or simply looking to improve your overall health, I am here to guide and support you every step of the way.

Through my integrative approach, I empower my clients to live their best lives and reach new heights of health and happiness. Join me on this journey to optimal health and well-being.