NutritionCoachSasha

Hi! I am Sasha, a multi-certified health, nutrition and holistic wellness coach. I've made it my mission to support individuals, groups, and families in making realistic health, nutrition, and lifestyle changes to live a happier, healthier, and more fulfilling life.

I always start by listening and learning from my clients. Then, leading with nutrition, we work to progressively build the skills you need to navigate barriers and make realistic changes in diet, exercise, sleep, and stress. There is no prouder moment for me in my professional life than seeing my clients gain confidence in themselves, and see and feel significant changes in how they feel, and, if it is their goal, in how they look.

Oh, and you never have to worry about giving up cultural foods or feeling like eating is boring.

I offer all my services in both English and Spanish.

I have over 12 years of experience in the nutrition and health field, from education to research to coaching and more.

My education background and certifications include: Bachelor's of Arts in Anthropology, Master's of Science in Food and Nutrition, International Masters in Health Communication, PNL1 Nutrition Coach, Certified Holistic Nutritionist, Certified Holistic Health Coach, Certified Holistic Wellness Coach, Certified Gut Health Nutrition Specialist, Certified Plant-Based Nutrition Specialist, Certified Autoimmune Nutrition Specialist, Certificate in Health Behavior Change

I can't tell you how excited I am to work with you!