Navi Shergill

As a Certified Integrative Nutrition Health Coach with the Institute for Integrative Nutrition, I offer personalized health and wellness plans to clients. My approach is rooted in holistic medicine, bio-individuality, and evidence-based practices.

• I work with clients to:
  Develop a comprehensive plan that aligns with their individual goals
  Provide ongoing support and guidance through regular coaching sessions
  Educate clients on healthy habits, nutrition, exercise, and other wellness topics
  Monitor progress and make adjustments as needed
  Collaborate with healthcare professionals to ensure holistic care
  Keep accurate records of client interactions and progress

• My services include:
  Conducting initial client assessments to understand their health history, lifestyle, and goals
  Developing personalized health and wellness plans that address nutrition, exercise, sleep, stress management, and other lifestyle factors
  Providing ongoing support and guidance through regular coaching sessions and check-ins
  Educating clients on healthy habits and wellness topics
  Monitoring progress and making adjustments to the plan as needed
  Collaborating with other healthcare professionals to ensure holistic care
  Keeping accurate records of client interactions and progress
  Weekly check-in and two-day response guarantee.

I prioritize continuous improvement and adapt strategies to meet evolving health objectives, fostering a culture of empowerment, bio-individuality, and sustainable change in the lives of my clients.

• Certifications: INHC
• Languages: Punjabi (Fluent), Hindi (Fluent), and Fijian (Conversational)