
Hello everyone!
I am a NASM Certified Personal Trainer, who has been a martial artist for over 10 years. I have trained with professional fighters for most of my martial arts career with some of the pros being UFC fighters, Glory Kickboxers, Seasoned Pro and Olympic Boxers and more. Martial Arts has been a cornerstone in my life that has shaped me from someone with no guidance into a confident man. I believe the philosophy, discipline, and lessons you can get from martial arts can transform any facet of your life.
As a Type 1 Diabetic who has Aspergers and ADHD, I believe I would not have been able to function as well as I do now without training. It has transformed my physical and mental health because the training has allowed me to feel powerful and confident despite having three challenging and chronic clinical conditions.
I hope to share my experiences all of you achieve positive changes in your physical and mental health.
Besides that, here is a short list of coaching services I can provide
- Martial arts-based workouts
- Martial arts technical advice
- Online personal training for weight loss
- Online personal training for general fitness
- Strategies for maintaining your daily routines (healthy eating, sleep, injury prevention, etc)
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