Empower Your Health Naturally – Mind, Body & Nutrition Support

Are you ready to take charge of your health from the inside out? As a Certified Nutritionist, Certified Holistic Health Practitioner, and Certified Naturopathic Practitioner, I specialize in helping individuals create personalized wellness plans that support the whole person—body, mind, and spirit.

Whether you’re looking to improve digestion, balance hormones, boost energy, manage chronic conditions, or simply feel better in your body, I provide natural, evidence-based guidance tailored to your unique needs and lifestyle.

✨ Services Offered:

Holistic health consultations

Personalized nutrition and lifestyle plans

Natural detox and gut health support

Immune and hormonal balance

Stress management and emotional wellness

Supplement and herbal recommendations

Rooted in both modern science and traditional healing principles, my approach is compassionate, non-judgmental, and results-driven. Together, we’ll uncover the root causes of your symptoms and create a path toward lasting vitality.

Virtual & in-person sessions available

️ Start your journey to true wellness today.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Group Wellness Session
Date & Time (for group sessions): Every Saturday and Sunday 10AM HST 8PM HST
Price Per Session $: 10
Session Length (in minutes) : 30
Booking Timezone: Hawaii Standard Time (HST) [GMT -10:00]
What to expect in a meeting: What to Expect During Your Initial Consultation: Your first session is all about understanding you as a whole person, not just your symptoms. Here’s what you can expect: 1. Comprehensive Health Assessment We’ll review your full health history, lifestyle habits, current concerns, and wellness goals. This includes nutrition, sleep, stress, digestion, energy levels, and any chronic or acute issues. 2. Nutritional & Lifestyle Review You’ll share details about your current diet, supplements, exercise routine, and daily habits. This helps me understand what’s working—and what might be contributing to imbalances. 3. Root Cause Exploration Using a holistic and naturopathic approach, I look beyond surface symptoms to identify potential root causes of health challenges—whether physical, emotional, or environmental. 4. Personalized Plan Creation You’ll receive a tailored wellness plan that may include: Nutritional guidance & meal suggestions Herbal or supplement recommendations Lifestyle practices for stress, sleep, and energy Detox or gut health protocols (as needed) 5. Q&A and Support You’ll have plenty of time to ask questions. My goal is to empower and educate you—not just tell you what to do. Session Length: 60–90 minutes Format: Available in-person or via secure video call Follow-ups: Ongoing support is available to adjust your plan and guide your progress
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: certified naturopathy practitioner and certified nutritionist and Holistic health practitioner student
Years of experience: 2
Languages Offered:
English
Spanish
French
Italian
German
Portuguese
Arabic
Mandarin
Hindi
Bengali
Russian
Indonesian
Japenese
Korean
Dutch

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