3-Month Breast Cancer Coaching with Heather

When you’re facing breast cancer—whether you're in active treatment or trying to reclaim your life afterward—no one hands you a roadmap for how to feel like yourself again.

This coaching package is designed to give you the emotional tools and practical support to navigate one of life’s most challenging seasons with clarity, calm, and confidence.

As a breast cancer survivor myself, I understand the whirlwind of emotions that come with diagnosis, treatment, and survivorship. I know what it’s like to feel like life has split into “before” and “after”— and to not quite recognize yourself in the mirror. I also know how transformative it can be when you have someone by your side who gets it.

This 3-month, 10-session coaching experience is tailored for women diagnosed under 45, but open to anyone who feels aligned with this approach. Together, we’ll explore how to support your emotional resilience, reconnect with who you are beyond cancer, and start creating a life that feels meaningful, peaceful, and rooted in joy.

This coaching package is for you if…

  • You’re overwhelmed by the emotional toll of treatment or survivorship.

  • You want to stop feeling stuck or disconnected from your own life.

  • You struggle with fear of recurrence, burnout, or uncertainty about what’s next.

  • You crave a safe, judgment-free space to process your experience.

  • You’re open to mindset tools, mindfulness, values-based reflection, and gentle action.

What’s included:

  • 10 private, 1:1 coaching sessions (40 minutes each) over 3 months.

  • Email check-ins between sessions if you need support.

  • Personalized coaching tailored to your unique emotional landscape and life circumstances.

  • Tools and practices that helped me through my own journey — like journaling prompts, breathwork, mindfulness, nervous system support, and thought reframing.

What happens during sessions?

Our sessions are a blend of conversation, inquiry, reflection, and strategy. We focus on what matters most to you—whether that’s finding emotional steadiness, shifting your perspective, creating routines that support your healing, or just having space to breathe and be real.

You’ll leave each session feeling more grounded, hopeful, and equipped with tools and insight to carry with you.

‍♀️ Why work with me?

Because I’ve lived it. I bring both professional coaching experience and lived experience as a young breast cancer survivor. You don’t have to explain the language of drains, hair loss, scans, or scars—I already know it. And I also know what’s possible when you have the right support in your corner.

This isn’t therapy. It’s forward-focused, heart-centered coaching to help you find your own strength and rediscover your joy.

Let’s make space for healing that includes you. The real, whole you—beyond the appointments, beyond the hard days, beyond survival.

Spots are limited so I can show up fully for each client. Let’s get started.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 10
Price Per Session $: 111
Session Length (in minutes) : 45
Booking Timezone: Eastern Standard Time (EST) [GMT -5:00]
What to expect in a meeting: Our sessions are a blend of conversation, inquiry, reflection, and strategy. We focus on what matters most to you—whether that’s finding emotional steadiness, shifting your perspective, creating routines that support your healing, or just having space to breathe and be real. You’ll leave each session feeling more grounded, hopeful, and equipped with tools and insight to carry with you.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
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Improvement Goals:
Cardiovascular Fitness
Eat Healthier
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Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
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Vitamin & Supplements
Area Of Specialty: Emotional Health
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Certifications: Positive Psychology and Happiness Coaching, Meditation Teacher Certification, Certified Insight Coach
Years of experience: 7
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