Wellness Breakthrough: Get Unstuck & Start Fresh with Kim

Have you ever felt like you’re doing everything right—yet still not making progress in your wellness journey? Or maybe you’ve hit a plateau, lost motivation, or simply don’t know how to get started again. If this sounds familiar, you're in the right place.

In this 60-minute Wellness Breakthrough Consultation, we'll work together to get you unstuck and create space for a fresh, empowered start. This isn't about overwhelming you with rules or rigid plans — it's about understanding what's really holding you back, and helping you take the next right step with clarity and confidence.
Through compassionate, one-on-one coaching, you'll:
• Uncover the habits, thought patterns, or limiting beliefs that are keeping you from moving forward
• Reconnect with your personal “why” and your bigger vision for health and well-being
• Receive clear, personalized recommendations to fit your lifestyle — no judgment, no one-size-fits-all advice
• Walk away with 1–2 simple, doable next steps that feel motivating and aligned

Whether your goal is weight loss, better energy, improved mindset, or simply feeling like yourself again, this session is your invitation to pause, reflect, and restart with renewed purpose.

Perfect for busy professionals, middle-aged adults in transition, or anyone seeking support in navigating a health journey that feels authentic and sustainable.

You don’t have to have it all figured out. You just have to be willing to take one step.

Let’s take it together.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Single Wellness Session
Price Per Session $: 100
Session Length (in minutes) : 60
Booking Timezone: Central Standard Time (CST) [GMT -6:00]
What to expect in a meeting: In this breakthrough session, you will received: • A guided wellness assessment to uncover key habits and mindset patterns • Clarity on what's working, what's not, and why you feel stuck • Supportive coaching (not judgement) and help you reconnect to your "why" An optional follow up recommendation for next steps if you want to go deeper
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Diet & Nutrition
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Certifications: BA in Psychology; Certified Master Life Coach
Years of experience: 5
Languages Offered:
English
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