The Insulin Fix: Feel Better, Burn Fat, Live Longer with Kersha

The Insulin Fix: Feel Better, Burn Fat, Live Longer
A 6-Week Plan to Balance Blood Sugar, Boost Energy & Burn Fat Naturally

Did you know that insulin resistance is one of the most common yet overlooked reasons for stubborn weight gain, low energy, intense cravings, and hormonal imbalances? This 6-week program is designed to help you take control of your insulin levels—the key hormone that regulates fat storage, blood sugar, and energy production.

Whether you're struggling with belly fat, fatigue, mood swings, or just can’t seem to lose weight no matter what you try—this plan addresses the root cause, not just the symptoms.

Over the next 6 weeks, you’ll learn:
- What insulin is and why it matters for weight loss, energy, and long-term health

- How to eat in a way that naturally lowers insulin and balances blood sugar—without cutting out entire food groups

- The role of movement and strength training in improving insulin sensitivity

- How stress and sleep impact your insulin levels (and how to fix it)

- Simple, sustainable lifestyle shifts that support long-term success

You’ll receive:
- A full 6-week meal plan with blood sugar-balancing recipes

- A movement plan tailored for fat loss and insulin regulation

- Educational guides to help you understand and track your progress

- Supportive tools to help you break free from cravings, improve digestion, and feel amazing

This is more than just a diet—it’s a complete metabolic reset designed to help you look and feel your best from the inside out.

Feel better, burn fat, and take back control of your body—naturally.

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 6
Price Per Session $: 83
Session Length (in minutes) : 60
Booking Timezone: Central African Time (CAT) [GMT -1:00]
What to expect in a meeting: Each session is a personalised, supportive experience where you will learn how to balance insulin, boost energy, and create sustainable habits for lasting fat loss and vibrant health.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Weightloss
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