Comprehensive Nutrition Therapy Package – $500
Achieving optimal health requires more than just quick fixes or fad diets—it requires a personalized, sustainable approach to nutrition that works for you. That’s why I’ve designed the Comprehensive Nutrition Therapy Package to provide you with the tools, guidance, and support needed to take control of your health, create lasting habits, and feel your best every day.
For just $500, this package offers an in-depth, customized nutrition experience designed to align with your unique health goals, lifestyle, and continuous health challenges. It’s ideal for those looking to optimize their diet, support gut health, address ongoing health challenges, or reduce stress and inflammation.
What’s Included in Your Comprehensive Package:
1. Initial 60-Minute Consultation
The journey begins with a thorough health assessment where we’ll dive deep into your medical history, current lifestyle, nutrition habits, and health goals. Together, we’ll identify key areas to focus on—whether it’s supporting gut health, regulating blood sugar, managing sleep and stress, or optimizing nutrition density. This session provides the foundation for your personalized nutrition plan and ensures we’re targeting what matters most for your health.
2. Comprehensive Health & Nutrition Assessment
I’ll provide you with a set of functional nutrition questionnaires that help us understand your body’s specific needs. These questionnaires cover aspects of your digestion, energy levels, immune function, and stress response to provide a holistic picture of your health. This detailed information helps to uncover underlying issues, such as food sensitivities, insulin resistance, or gut imbalances that may be holding you back from feeling your best.
3. Customized Nutrition Plan
Based on your health assessment and the findings from the functional questionnaires, I’ll create a tailored nutrition plan just for you. This plan will include simple, actionable steps to improve your diet and lifestyle, helping you align with your specific goals. Whether your focus is on improving digestion, balancing hormones, increasing energy, or reducing inflammation, I’ll provide you with the right tools to make lasting changes that support your health journey.
4. Meal Planning Guidance & Resources
To ensure your success, I’ll offer meal planning tips designed to fit your daily routine. These plans are easy to follow and adaptable to your lifestyle. No need for complicated or restrictive diets—this is all about real food that fuels your body, aligns with your goals, and works with your schedule.
5. Supplement & Lifestyle Recommendations
Along with your personalized nutrition plan, I’ll provide targeted supplement recommendations (if needed) to enhance digestion, detoxification, energy, and stress management. I also offer advice on incorporating healthy lifestyle habits, such as sleep hygiene, mindfulness, and exercise, that support your nutrition and promote overall well-being.
6. Two Follow-Up Sessions (45 Minutes Each)
We’ll schedule two follow-up sessions to give you the new method plan to follow, to track your progress and make any necessary adjustments to your plan. These sessions will give you the opportunity to ask questions, address any challenges you may be facing, and receive ongoing support to keep you on track toward your goals.
Why Choose This Package?
The Comprehensive Nutrition Therapy Package is designed to help you build sustainable habits that transform your health and empower you to feel your best.
By focusing on bio-individuality, your plan will be uniquely crafted for you, ensuring it fits seamlessly into your lifestyle and goals.
If you’re ready to optimize your nutrition, create lasting health habits, and experience real, positive changes, this package is for you.
Book your Comprehensive Nutrition Therapy Package today and take the first step toward a healthier, happier you!