⚡ FLOW STATE GLUCOSE MASTERY: Beyond Willpower
Transform Your Blood Sugar Balance Through Mental Performance
CDC DPP Lifestyle Program with The 3R Flow Code™
THE HIDDEN STRUGGLE:
You've been told it's just about food choices and exercise. Yet despite knowing what to do, you find yourself trapped in patterns that sabotage your best intentions.
That afternoon energy crash. The stress-triggered cravings. The mental fog after certain meals. The constant battle between what you know you should do and what you actually do.
What if the missing piece isn't more information about what to eat, but transforming the mental patterns driving your choices?
THE BREAKTHROUGH:
Blood sugar management isn't just a physical challenge—it's a mental performance issue that requires addressing the brain-body connection.
My Flow State Glucose Mastery program integrates my CDC Diabetes Prevention Program training with proprietary Flow State techniques. The result is a completely different approach to blood sugar support that focuses on optimizing your mental state first, allowing better physical choices to follow naturally.
No more unsustainable willpower battles. No more short-term fixes followed by inevitable rebounds.
✅ YOUR TRANSFORMATION JOURNEY
Through this carefully designed program, you'll experience a complete shift in how you approach blood sugar management:
- Identify the specific mental patterns triggering blood sugar fluctuations
- Master precision techniques to interrupt stress-eating cycles
- Develop a personalized Flow State protocol that makes balanced choices feel effortless
- Create sustainable lifestyle changes through mental performance optimization
"I tried countless diets and programs for my prediabetes. Nothing stuck until Cheri's approach. By addressing my mental patterns first, the physical changes followed naturally. My A1C dropped from 6.2 to 5.5 in just three months."
- David M.
⭐ GROUP AND INDIVIDUAL OPTIONS
8-WEEK GROUP PROGRAM: $697
- Weekly 90-minute group sessions
- Structured curriculum following CDC guidelines
- Flow State techniques customized for glucose management
- Community support and accountability
- Limited to 8 participants for personalized attention
PERSONALIZED 1:1 PROGRAM: $1,497
- Six private 60-minute sessions
- Completely customized to your specific challenges
- Personalized Flow State protocol development
- Unlimited message support between sessions
- Comprehensive lifestyle blueprint creation
⚡ OPTIMIZE YOUR METABOLISM THROUGH MENTAL MASTERY ⚡
CDC-RECOGNIZED PROGRAM COMBINED WITH FLOW STATE METHODOLOGY
Book your initial assessment. Transform your relationship with blood sugar management.
Created by Cheri Baltra | CDC Diabetes Prevention Program Lifestyle Coach | Creator of The 3R Flow Code™