Full Bodyweight Home Workout (No Weights: Beginner-to-Advanced)

Transform Your Body and Mind with My Full-Body Workout Sessions—Six Sessions for Just $25 Each!

Ready to prioritize your health and fitness without the hassle of gym memberships or expensive equipment? My Full-Body Workout Sessions are here to help you feel stronger, more energized, and deeply connected to your body—all from the comfort of your home. And now, with my exclusive package deal, you can get six sessions for just $25 each!

Each 60-minute session is designed to target every major muscle group using only your body weight. No weights? No problem! I’ll guide you through a series of dynamic exercises like squats, lunges, push-ups, planks, and core-strengthening moves that are accessible yet challenging. Whether you’re a beginner or an experienced exerciser, I’ll provide modifications and personalized guidance to ensure you get the most out of every workout.

But this isn’t just a physical workout—it’s a holistic wellness experience. I’ll incorporate mindfulness and breathing techniques to help you reduce stress, improve focus, and leave feeling refreshed and centered. By the end of each session, you’ll not only feel the burn in your muscles but also a sense of calm and accomplishment.

The best part? You don’t need any special equipment or a ton of space. Just grab a yoga mat, a water bottle, and your commitment to showing up for yourself. With my package deal, you’ll save big while investing in your health—get six sessions for just $25 each!

Join me today and take the first step toward a stronger, healthier, and happier you. For just $25 per session, you’ll get expert guidance, a supportive environment, and a workout that leaves you feeling empowered and ready to take on the day. Let’s make your fitness goals a reality—together!

☆ Offers Free Discovery Call: Yes, contact me to book a free 15-minute intro session
Session Type: Package of Wellness Sessions
Quantity of Sessions Included (for packages): 6
Price Per Session $: 25
Session Length (in minutes) : 60
Booking Timezone: Mountain Standard Time (MST) [GMT -7:00]
What to expect in a meeting: Specific workouts broken down and tailored directly towards you and your goals.
Target Audience: Individuals
Ideal Age Groups:
Infants
Children
Teenagers
Adults
Seniors
Improvement Goals:
Cardiovascular Fitness
Eat Healthier
Energy & Vitality
Feel Better
Fertility
Healthier Relationships
Healthier Skin
Immunity
Longevity & Aging
Look Better
Mental Wellbeing
Physical Fitness
Weight Loss
Reduce Stress
Reduce Substance Use
Sexual Health
Sleep Better
Strength & Muscle
Sustainability
Vitamin & Supplements
Area Of Specialty: Fitness & Exercise
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Certifications: MBA in Healthcare, Bachelors in Exercise Science, ISSA (International) Certification
Years of experience: 4
Languages Offered:
English
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